Meet Jason – Your Coach for Real, Lasting Change

I’m Jason Strachan, a qualified Personal Trainer with a BSc in Sport Science and Psychology and years of experience helping busy men and women build stronger, leaner, more confident bodies.

Whether you’re training with me 1:1 in Corby or joining our online #T8 Team program, you’ll get honest coaching, science-backed programming, and the support you need to stay consistent — even with a hectic schedule.

I’m not here to sell quick fixes. I’m here to help you build sustainable results that last a lifetime

So whether you are a beginner or experienced athlete, we got your back.

My Personal Training services can either be conducted within my own private gym facility where one to one training actually means one to one, or online with my bespoke transformation programmes, or at one of our dedicated class venues, your work, or outside.

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Having the right technique is critical when you want to achieve your fitness goals

This comes from having the right experience and qualifications. Over my 15 years experience I have attained various qualifications including:

Combined Honours degree in Sport / Psychology
Masters Personal Training Diploma including Nutrition
Military Workout Licensed Trainer
Sports Nutrition Qualified
Strength and Conditioning Qualified
Full England Amateur Boxing Coaching Certificate
Level 3 Pre-Post Natal Exercise Specialist
Circuits Instructor
Suspension Training Instructor
Kettlebell Instructor
Spinning Instructor
Childhood Obesity Prevention Certificate
A Level Sport
Boxercise Instructor
Boxercise for Children Instructor
HD 45 Fit Instructor

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